Tag: Back to Bliss Wellness
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Journey to wellness: Foot reflexology
How areas of the foot reflect the rest of the body By Josiah Groth Featured Columnist To finish up our discussion on reflections within the body, ... -
Journey to wellness: Say ‘ah’
Insights from facial and tongue analysis By Josiah Groth Featured Columnist Using reflections to analyze one’s state of health has been an effective tool for thousands ... -
Journey to wellness: Reflective analysis
It’s all connected By Josiah Groth Featured Columnist One of the tenants of holistic health states that we are whole. We are one unit, all together, ... -
Macerations: What they are and how to use them
By Josiah Groth Featured Columnist A traditional way to prepare several herbs and spices is by soaking them in a small glass of water overnight. This ... -
Journey to wellness: Differences between age-old medical systems
By Josiah Groth Featured Columnist There are many healing systems used throughout the world. Medicine as we typically know it here in the west is called ... -
Journey to wellness: Fundamental components of habit change
By Josiah Groth Featured Columnist Many of us want to eat better, spend more quality time with our family, or lose weight in order to become ... -
Journey to wellness: Juicing and smoothies
The pros and cons of these trendy diets By Josiah Groth Featured Columnist Lots of food fads come and go. The juicing fad has recently been ... -
Journey to wellness: Preparing your body for gardening season
By Josiah Groth Featured Columnist For those who like to garden, it is a very exciting time of year. We are ready and waiting to get ... -
The pros and cons of herbal remedies
By Josiah Groth Featured Columnist Many people choose to take herbal remedies. One of the main reasons people go with them is because they are natural. ... -
Journey to wellness: Controlling your breath
The way you inhale and exhale impacts your overall well-being By Josiah Groth Featured Columnist Breathing is with us every moment of our lives and is ...
