Stratford Continuing Education releases winter/spring course listing
For Hub City Times
STRATFORD – Stratford Continuing Education has released their 2019 winter/spring course listing.
Mind & body, fitness, and painting classes are being offered in Edgar, Loyal, Marshfield, Spencer, and Stratford. Mind & body classes include Vinyasa Flow Yoga, Gentle Yoga, Mindful Yoga, Yogatone, Hatha Yoga+ (new), Loving Kindness Meditation (new), and Tai Chi/Qigong.
Fitness classes offered, include: Body Weight Burn, RIPPED 60, Circuit Training, Zumba, and Zumba Gold; and one painting class will be held – Barn Quilt Square.
Pre-registration is required. For more information, visit www.stratfordclasses.com or email firstname.lastname@example.org.