By Rochelle Hill

Marshfield Area YMCA

MARSHFIELD — The Marshfield Area YMCA will host a Women’s Wellness Event from 5-9 p.m. on Friday, March 4, at Hotel Marshfield, 2700 S. Central Ave. in Marshfield. This event is free to all participants.

Sponsored by Marshfield Clinic, the second annual Women’s Wellness Event is open to all women and is designed to empower women of all ages to live healthier and more balanced lives. The event kicks off with an hour to socialize, eat, and drink, which will be followed by four breakout sessions on women’s hormonal health, healthy eating, finding the best exercise shoe, and getting the most out of one’s exercise routine.

The program concludes with thought leader and wellness expert Deborah Adams, a dynamic guest speaker. Participants will have the opportunity to win prizes and attend a sampler workout at the Y on Saturday, March 5.

For more information about the Women’s Wellness Event, contact the Y at 715-387-4900.